About Bern Fit
Bern Fit is a gym where you come as you are, and do your best. We’re a family-opened, 24/7 gym in New Bern, NC, dedicated to your health and wellness.
A “Third Place” for New Bern
In January 2024, Ashley and his family opened BernFit with a mission to be a “Third Place” for the New Bern community — a welcoming, supportive space outside of home and work where people can better themselves physically & mentally.
At Bern Fit, we’re always expanding our amenities to meet the needs of our community. We are continually upgrading our facilities to accommodate YOU!
Meet Ashley “Bigg Ash” Wood
Owner & Head Trainer
With over 30 years of experience in the fitness industry, Ashley has dedicated his life to helping others transform through fitness and faith. His journey began at New Bern High School (Go Bears!), where he first discovered his passion for lifting — a passion that has only grown stronger over the decades.
Ashley is a certified personal trainer, a multi-year titleholder as North Carolina’s Strongest Man, and a seasoned bodybuilding competitor. Throughout his career, he has inspired and changed hundreds of lives, bringing a deep commitment to every client he works with.
What you get at Bern Fit
24/7 access
Our membership offers 24/7 access to our facility, with no contracts.
Training and guidance
Group & 1:1 personal training, nutritional guidance, and decades of fitness knowledge from our owners/trainers.
A clean, growing facility
Clean facility, individual bathrooms & shower, guest passes, and equipment we keep upgrading.
“I am grateful for BernFit’s commitment to excellence, from its well-equipped facilities to the positive and encouraging atmosphere that makes each workout a pleasure.”
Ashley L